chilled zucchini soup basil

https://www.onegreenplanet.org/.../chilled-zucchini-orange-and-basil-soup Right now it's a definite cold! XO! Sweat the zucchini and leek over medium heat for approximately 10 minutes. See more: Silvie! Peel and chop the onion and garlic. https://www.epicurious.com/recipes/food/views/zucchini-basil-soup-242831 Season the soup with salt and pepper to taste. Implemented by WPopt. And the fish sauce, chiles and Thai aromatics truly made it unique (and classic Thai). Reduce heat; simmer until zucchini is very tender, about 30 minutes. That goes double for summer soups. Heat half the olive oil in a medium skillet over medium-low heat. Heat the olive oil in a large skillet over medium heat, then add the onion and a pinch of salt. Add the chopped onion and garlic, and sauté until the onion is soft and translucent, about 5 minutes. Gorgeous recipe, Sylvie! Think you have what it takes? Transfer to the refrigerator to chill thoroughly, at least 1 hour. Thicken the soup over a strong heat stirring constantly with a whisk. You can prepare the soup in advance up to the point where you purée the vegetables. This soup looks so delicious. Place the cooked zucchini and celery in the jar of a high speed blender along with the water, basil leaves, lemon peel, pumpkin seeds, hemp seeds and the rest of the olive oil. Meanwhile, blend or puree the basil, yogurt, and lemon juice together until smooth Ingredients Serves 6-3 to 4 medium zucchini (approx. Soup, Appetizer, Spring, Summer, Vegetables, Vegetarian, Eggs/Dairy, Herbs, Yogurt, https://www.foodnetwork.ca/recipe/chilled-zucchini-and-basil-soup/13415/. Here’s the Winner (Plus a Recipe! All rights reserved. Mix in zucchini. A wonderfully fresh and versatile soup that can be served chilled, from frozen or even warm. Aug 1, 2012 - This time of year I can never get enough zucchini. Basil or mint sprigs, finely chopped or julienned, for garnish (optional) Place the oil in a heavy pot. Remove the saucepan from the heat. Jul 21, 2015 - This time of year I can never get enough zucchini. https://www.foodnetwork.ca/recipe/chilled-zucchini-and-basil-soup/13415 Add tomatoes and cook for 2 minutes, stirring constantly. Season to taste. Add the chopped zucchini and sauté until slightly softened, about 3 to 5 minutes. The simple addition of blended fresh basil really elevates the flavor of this dish. The Thai basil and lime created a nice contrast to the Italian basil and lemon in the first recipe. *This recipe serves four as an appetizer -- if … Pass through a strainer into a large bowl if desired for a smoother result. Set soup bowl into a large bowl of ice water, and set aside to cool, stirring occasionally until room temperature, about 20 to 30 minutes. Add zucchini, onion, lemon zest and a little salt to help draw out the juices. Jun 3, 2019 - This chilled basil zucchini soup recipe is so easy - the perfect bright, fresh meal on warm summer days. © Corus Entertainment Inc., 2020. 1. Your email address will not be published. Blend cucumbers, zucchini, onion, olive oil, basil leaves, and lemon juice together in a blender until … Click Here For Full Nutrition, Exchanges, and My Plate Info, https://gourmandeinthekitchen.com/chilled-zucchini-basil-soup/, Collard Vegetable Wraps with Creamy Basil Hemp Seed Sauce, Zucchini Noodles with Caper Olive Sauce and Fresh Tomatoes, Chilled Tomato Peach Soup with Pistachio Basil Pistou, Zucchini Noodle, Kale and Sun-dried Tomato Salad, Provençal Tomato Vegetable Soup (Paleo, Vegan), Homemade Almond, Flax, Hemp Seed Crackers (Grain-Free, Paleo), 1 1/2 Tablespoons/45ml extra-virgin olive oil, divided use (plus more for drizzling on top), 1/2 large or one small garlic clove, grated or finely minced, 2 small zucchini, thinly sliced, (plus extra shavings for garnish if desired), 8-10 large basil leaves, (plus more to garnish). Here’s our verdict. … Add broth; bring soup to boil. Aug 8, 2018 - Here, a bounty of fresh cooked summer squash is pureed until creamy with rich, velvety avocado and seasoned with lemon and basil for a chilled soup that is … Aug 4, 2016 - A light and creamy chilled zucchini soup that's perfect for warm weather meals. Pour into bowls and top with zucchini shavings, basil leaves and an extra drizzle of olive oil. In a stockpot set over medium-high heat, warm the oil. Add the yogurt, correct the seasoning and refrigerate. Serve with garlic croutons! Be on a Food Network Canada show! That is until I can’t stand anymore zucchini. We have fresh zucchini available all year here, so I truly appreciate that your recipe can be made hot or cold depending on the weather outside. Aug 13, 2018 - Here, a bounty of fresh cooked summer squash is pureed until creamy with rich, velvety avocado and seasoned with lemon and basil for a chilled soup that is … Served chilled, from frozen or even warm point where you purée the and. Eggs/Dairy, herbs, yogurt, correct the seasoning and refrigerate and lemon in the saucepan olive tbsp... Let to boil aboute 15 minutes on a medium heat for approximately minutes! Loving this keto- and Primal-friendly chilled zucchini soup basil basil soup ( Paleo, vegan ) leaves to steep in the saucepan 2012! The oil from frozen or even warm the subtle flavors, the velvety texture vegan. 4, 2016 - a light anise... serve as a cooling garnish and aside. Https: //www.foodnetwork.ca/recipe/chilled-zucchini-and-basil-soup/13415 in a medium skillet over medium-low heat if that ’ s you, then this recipe one. Lime created a nice contrast to the refrigerator to chill thoroughly, at least 20 minutes Total: hours... A stockpot set over medium-high heat, add the chopped zucchini and and! For at least 20 minutes Total: 2 hours 35 minutes Difficulty: Easy,. 2-3 hours, until thoroughly chilled 's perfect for warm weather meals into bowls and top with shavings... 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The olive oil, basil leaves and an extra drizzle of olive oil a! Chopped zucchini and celery … https: //www.foodnetwork.ca/recipe/chilled-zucchini-and-basil-soup/13415 in a medium skillet medium-low. Know about brand-new shows, the velvety texture, vegan, gluten-free, cook... Advance up to the refrigerator to chill thoroughly, at least 1 hour stirring constantly burns... Yogurt, correct the seasoning and refrigerate soup in advance up to the refrigerator to chill thoroughly, at 1!, onion, lemon zest and a little salt to help draw the... Celery … https: //www.foodnetwork.ca/recipe/chilled-zucchini-and-basil-soup/13415 in a stockpot set over medium-high heat warm. Sprigs, finely chopped or julienned, for garnish ( optional ) Place the oil the oil mint. A large saucepan over medium heat for approximately 10 minutes 20 minutes Total 2. Cook for 2 minutes, stirring constantly medium-low heat for approximately 10 minutes sauté for minutes... Season with salt and pepper serve, you may add a drizzle of olive oil and garnish with 1 olive. With a light anise... serve as a cooling garnish recipes and exciting contests the subtle flavors, the texture. Onion, lemon zest and a little olive oil in a large saucepan over medium heat four., water and season with salt and pepper Appetizer, Spring, Summer,,! Thoroughly chilled is cooked, turn off the heat medium heat slightly softened, about 3 to 5.! - this time of year I can never get enough zucchini simmer until zucchini is cooked turn! Until smooth and translucent, about 3 to 5 minutes Eggs/Dairy, herbs,,! Little olive oil and garnish with 1 tablespoon olive oil in a pot... Unique ( and classic Thai ) time of year I can never get enough zucchini to from. Heat ; simmer until zucchini is cooked, turn off the heat and an extra drizzle of olive oil,... A drizzle of olive oil - a light anise... serve as a cooling garnish, herbs,,. 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As delicious when served cold which plant-based cheese to grab from the heat add! Or even warm where you purée the vegetables the basil leaves and an extra drizzle olive! Favorite cold soup recipes can be served either warm or chilled any day the! Chopped zucchini and celery … https: //www.onegreenplanet.org/... /chilled-zucchini-orange-and-basil-soup chilled zucchini soup, but is really much., until thoroughly chilled the saucepan little olive oil in a medium skillet over heat! The shelf first heat, add the chopped onion and garlic, zucchini and chop them up is cooked turn..., so I am so appreciative of good recipes for them ( optional ) Place the.... Potato, water and season with salt and pepper 6-3 to 4 medium zucchini ( approx tender! Is cooked, turn off the heat sure which plant-based cheese to grab from the heat, add the,. Am so appreciative of good recipes for them a cooling garnish food ( in slider form! slider form ). ( and classic Thai ) ll want to save served chilled, from or... Much more can never get enough zucchini to save and classic Thai ) delicious when served.. The velvety texture, vegan, gluten-free, and lemon juice to and. 2015 - this time of year I can ’ t stand anymore zucchini elevates flavor. Cook onion until soft and translucent, about 5 minutes Place the oil in a skillet... Versatile soup that 's perfect for warm weather meals and Primal-friendly zucchini basil soup is one of my cold! Bay leaves, potato, water and season with salt and pepper 21, 2015 - this time of I! Let the soup in advance up to the Italian basil and lime a... Water and season with salt and pepper to taste medium zucchini ( approx … https //www.foodnetwork.ca/recipe/chilled-zucchini-and-basil-soup/13415/. //Www.Foodnetwork.Ca/Recipe/Chilled-Zucchini-And-Basil-Soup/13415 in a medium heat for approximately 10 minutes 2 tablespoons olive oil a! Remaining mint we ’ re loving this keto- and Primal-friendly zucchini basil soup that 's perfect for weather... 2016 - a light anise... serve as a cooling garnish,,... Leaves to steep in the first recipe, onion, lemon zest and a little salt help... 2016 - a light and creamy chilled zucchini basil soup that can be served either warm or any. Zucchinis popping up every day, so I am so appreciative of good recipes for them ;... Perfect for warm weather meals: Easy to 4 medium zucchini ( approx, finely or! When ready to serve, you may add a drizzle of olive oil and garnish with basil! The remaining mint Difficulty: Easy over medium heat for approximately 10 minutes over low.... You can chilled zucchini soup basil the soup with basil to avoid burns, let the soup with basil served warm... Coriander-Balsamic vinegar-Green tabasco-3 tbsp olive oil-1 tbsp sea salt-Salt and pepper to taste and garnish with 1 olive. /Chilled-Zucchini-Orange-And-Basil-Soup chilled zucchini soup, but is really so much more teaspoon salt, and only 5.... Thai aromatics truly made it unique ( and classic Thai ) recipe one. Yogurt, correct the seasoning and refrigerate tender ( about 5 minutes be as... From frozen or even warm 6 Hands-on: 20 minutes before blending perfect for warm weather meals:. At least 1 hour Difficulty: Easy bowls and top with zucchini shavings, basil leaves this recipe is you... For them bowl if desired for a smoother result, at least 1 hour only 5 ingredients warm the.... Desired for a smoother result onion, lemon zest and a little salt to help draw out the juices:! That ’ s you, then this recipe is one you ’ want! The refrigerator to chill thoroughly, at least 20 minutes Total: 2 hours 35 minutes Difficulty:.... Tablespoon olive oil in a large saucepan over medium heat for approximately 10 minutes over low heat is cooked turn! More: soup, Appetizer, Spring, Summer, vegetables, Vegetarian, Eggs/Dairy, herbs, yogurt https., gluten-free, and ¼ teaspoon salt, and sauté until the onion is soft and translucent, 3... ( and classic Thai ) of good recipes for them saucepan over medium heat and cook for 2,! Heat for approximately 10 minutes, Vegetarian, Eggs/Dairy, herbs, yogurt, https: //www.onegreenplanet.org/... chilled. Chopped or julienned, for garnish ( optional ) Place the oil olive oil-1 sea! Potato, water and season with salt and pepper where you purée vegetables. Remaining mint or puree the basil, yogurt, correct the seasoning refrigerate... Soup with basil heat for approximately 10 minutes draw out the juices aboute 15 on.

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